About MONA DryFruits
MONA today is a name of repute and trust in the dry fruits and spices industry. Known for our quality consciousness and ethical practices, we have built this brand without compromising with its principal values.
Our ProductSeeds
We provide good quality
Sunflower Roasted Seeds
High in protein and rich in healthy fats, as well as antioxidants that can lower your risk of developing serious conditions. The general guideline for consumption is to aim for a 200-calorie serving (about 2 tablespoons) a day.
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Pumpkin Roasted Seeds
Pumpkin seeds may be small, but they’re packed full of valuable nutrients. Eating only a small amount of them can provide you with a substantial quantity of healthy fats, magnesium and zinc.
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Flax Roasted Seeds
Eating flaxseed daily may also help your cholesterol levels. The level of LDL or " bad " cholesterol in the bloodstream has been linked to an increased risk of heart disease, obesity, diabetes, and metabolic syndrome.
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Mixed Seeds
Seeds are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants.
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| Items | Available In | Items | Available In |
| Dried Cranberry | 250g | Mixed Seeds | 100g |
| Watermelon Seeds | 100g & 250g | Flax Roasted Seeds | 100g & 250g |
| Sunflower Seeds | 100g & 250g | Sunflower Roasted Seeds | 100g & 250g |
| Pumpkin Seeds | 100g & 250g | Pumpkin Roasted Seeds | 100g & 250g |